For Saturday: we will be in the gym all morning for "lecture" so we can practice as we move through the movements! So come wearing your workout gear - it looks like the weather will be on our side as part of the work out will have you pounding the pavement! A little clue there... We have the workout programmed and believe that you guys will love it! We are all looking forward to Saturday morning - and at a cost of 5 Bucks, how can you not afford to come!!! Come out and lets get this community growing!
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